Monday, June 15, 2009

1225 Calories

Breakfast:

Yogurt (55)
pineapple (70)

Total: 125

Lunch:

Morning star chicken (140)
sandwich thin (100)
Chips (100)

Total: 340

Afternoon Snack:

banana (105)
white chocolate peanut butter (90) HEAVEN!!!

Total: 195

Dinner:

ham, egg, and cheese tortilla wrap
ham (40)
egg (70)
egg beater (35)
tortilla (75)
cheese (55)
wheat crackers (100)

Total: 375

Evening Snack:

ice cream (150)
drink (128)

Total: 278

Daily Total: 1225 calories

Note:
Today was a good day, Heather's right, I do eat a lot of the same things! It's kind of funny, but it works for me. Once and a while, I wear something out and can't eat it for a while. (smile) but I like to stick with things I actually find that are easy and quick! I am always running and working on something generally, so that helps me. The morning star burgers I will admit, are a dew different styles that I switch between. But I love the soy burgers, they're packed full of good things, and with my style for convenience, I need them to be nutrient rich!

LOVED the flavored peanut butter today! There were other kinds too, all of which I am anxious to try in the future!

1 comment:

  1. I HATE White Chocolate, but this sounds great (with mik chocolate tough!). I love how you eat the same things all the time. Must make life easier. I wish I didn't need so much variety in my life!

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