1308 calories

Breakfast:

Tortilla with ham and egg
tortilla (55)
egg (70)
egg beater (35)
ham (53)
Coffee and cream (30)

Total: 243

Lunch:

yogurt (55)
oranges (80)
popcorn (100)
cookies (160)

Total: 395

Afternoon Snack:

Total:

Dinner:

lean cuisine panini (350)
chips (100)

Total: 450

Evening Snack:

skinny cow ice cream (150)

Total: 150

Daily Total: 1308

Note: Those cookies could have been resisted, but I think I need a little comfort! That's alright, I worked them in to fit!