1297 Calories

Breakfast:

Dannon yogurt (55)
Mandarin oranges (80)

Total: 135

Lunch:

morning star pattie (140)
bun (80)
mayo (10)
lettuce (2)
cucumber (21)
chips (100)

Total: 353

Afternoon Snack:

Apple (100)

Total: 100

Dinner:

slim fast (200)

Total: 200

Evening Snack:

5 Coors light

Total: 510

Daily Total: 1297

Note: YES, you read correctly... I put all that beer up there. Shameful, isn't it? But... I know I'm going out, so I am trying to plan accordingly. Hoping I don't drink that many, for real, but I am prepared this way if I do. Luckily we are going to a place that doesn't have a liquor licence, so no hard liquor, only beer! Sucks for the drinking, but helps me keep control on my calories! I am also behaving, because generally we would go out for dinner, it's Friday! But I just don't want to ruin the good thing I got going, so we are running together instead!