1278 calories

Breakfast:

Watermelon (46)
Coffee with cream (30)

Total: 76

Lunch:

ham and turkey rollup (204)
salad (50)
melon salad (77)

Total: 331

Afternoon Snack:

cottage cheese (90)

Total: 90

Dinner:

BBQ pork chop with corn on the cob, and fruit
pork chop (140)
bbq (104)
corn on the cob (111)
cantaloupe (54)

Total: 409

Evening Snack:

Drink (128)
ice cream (200)

Total: 328

Daily Total: 1278

Notes: